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I'm Always Constipated?

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I'm Always Constipated?

Postby Mann » Thu Apr 20, 2017 8:32 am

Ever since I was born I've always had digestive and costipation problems, but it seems like within the year it's gotten worse. When I was younger I used to take Miralax all the time and it still helps me but right now it seems like it I'm constipated again as soon as the other clears out. I've been trying to find other stuff to take or do to help regulate it but I can't find anything. I eat fiber here and there and I don't exercise. It has gotten more painful over this year to go than before and I have seen hints of blood as I wipe. I am a sixteen year old female and this problem runs in the family. I'm aware I should probably go to the doctor about this but is there anybody who may be able to help for the mean time? Thank you!
Mann
 
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Joined: Sat Jan 04, 2014 10:21 pm

I'm Always Constipated?

Postby renne » Thu Apr 20, 2017 8:33 am

Hi Lexi,

Try drinking a large glass of apple juice the first thing every morning. I have had the same problem since in was born and found a warm water enema helps to get things moving.
renne
 
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Joined: Fri Oct 11, 2013 12:44 am

I'm Always Constipated?

Postby Gayner » Thu Apr 20, 2017 8:35 am

Wheat germ and wheat bran are very high fiber foods that often help for constipation.

Constipation can cause anal fissures, hemorrhoids and also some far more serious problems as in http://au.search.yahoo.com/search?p=%22r...

.

You probably need to improve your diet as you seem to have a constipation problem.

For constipation, castor oil is very good for a one-off remedy as in http://au.search.yahoo.com/search?p=%22c... but it is unsuitable for regular use.

For constipation, suppositories, laxatives, fiber supplements and enemas are all totally unnecessary if you eat the right foods.

All fruit and vegetables in very large amounts are laxative.

You need to permanently change your diet or you are likely to get colon cancer.

Constipation can make you extremely unwell and can lead to colon cancer as it causes a build up of carcinogenic toxins in the system.

The intake of foods such as milk, cheese, white rice, white flour and red meat should be restricted, because they tend to contribute to constipation.

Any food that has had the fiber stripped out, the nutrients processed out or slows down the digestion is a constipation culprit. Here's a list of foods shown to cause constipation problems:

?Meats, especially fatty meats, red meat and processed meats,

?Dairy Products, such as cheese, ice cream and whole milk,

?Fast Foods ? burgers, French fries and other fried foods, pizza, etc.,

?Refined grains, like white rice or any refined white flour products,

?Highly starchy foods ? white potatoes, corn and all refined grains,

?Pastries and other high sugar products, such as cakes, cookies and pies,

?Deep-fried foods, chips and other foods that are high in bad fats.


You can see lots more in http://au.search.yahoo.com/search?p=%22n... which tells you "Natural Ways to Relieve Constipation" and the right foods to eat.
Gayner
 
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Joined: Tue Feb 11, 2014 9:12 am

I'm Always Constipated?

Postby Sigismund » Thu Apr 20, 2017 8:36 am

This Site Might Help You.

RE:

I'm always constipated?

Ever since I was born I've always had digestive and costipation problems, but it seems like within the year it's gotten worse. When I was younger I used to take Miralax all the time and it still helps me but right now it seems like it I'm constipated again as soon as the other clears...
Sigismund
 
Posts: 56
Joined: Tue Jan 14, 2014 2:04 pm

I'm Always Constipated?

Postby Kelle » Thu Apr 20, 2017 8:46 am

Im Always Constipated
Kelle
 
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Joined: Sat Apr 05, 2014 4:08 am

I'm Always Constipated?

Postby Weard » Thu Apr 20, 2017 8:47 am

There are several kinds of laxatives, each with its own benefits and risks. IMPORTANT: Particularly since your husband has gotten no relief with a reputable laxative, it is possible that he has an impaction, or even a bowel obstruction. IF HE DOES, and he takes additional laxatives, particularly stimulant laxatives (such as ducolax) he could cause himself severe pain and very possibly a rupture of the small bowel. If this is still a problem for him, he should seek a doctor's advice before taking any more laxatives, or any other kind of laxatives. And stay away from other medications and drugs, and "folk-cures" as well, until a doctor has advised him it is alright to use them. Good luck & let me know how it works out for you!
Weard
 
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Joined: Mon Jan 06, 2014 2:28 am

I'm Always Constipated?

Postby Cowyn » Thu Apr 20, 2017 8:52 am

Eat lots of fruit and veges. Try prunes as well!
Cowyn
 
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Joined: Thu Feb 06, 2014 2:06 pm

I'm Always Constipated?

Postby Corwin » Thu Apr 20, 2017 8:53 am

eat more fiber, drink more water, take a stool softener. eat lots of fruit, like cherries.
Corwin
 
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Joined: Tue Jan 14, 2014 3:05 pm


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